{"title":"Precision Fuel \u0026 Hydration","description":"","products":[{"product_id":"precision-fuel-hydration-pf-300-flow-gel-300-fg","title":"PF 300 Flow Gel","description":"\u003cp\u003ePrecision Fuel \u0026amp; Hydration PF 300 Flow Gel\u003c\/p\u003e\n\u003cp\u003eBuilt to simplify high-carb fueling, the PF 300 Flow Gel delivers a major step forward in endurance nutrition—packaging 300g of carbohydrate into a single resealable pouch designed for smooth, mess-free use. Re-engineered from Precision Fuel’s original gel formulation, this version flows more easily without added water, reducing waste and making it simpler to hit your fueling targets during long efforts.\u003c\/p\u003e\n\u003cp\u003eDesigned specifically for use with the Flow Bottle or Flow Flask, the PF 300 Flow Gel allows athletes to accurately track carbohydrate intake with ease. Using a 2:1 glucose-to-fructose ratio, it supports efficient carbohydrate absorption, making it suitable for high-intensity training, long races, and extended endurance sessions where consistent fueling is critical.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarbohydrates: 300g per pouch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCarbohydrate Ratio: 2:1 Glucose to Fructose\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlavor: Mild Original flavour\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCaffeine: None\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eElectrolytes: None\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCertification: Informed Sport Certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e300g High-Carb Pouch: Equivalent to 10+ standard gels, designed for long-duration endurance fueling in a single format.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eImproved Flow Design: Re-engineered gel consistency allows smoother dispensing without adding water or creating mess.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlow System Compatibility: Designed to fit 16oz Flow Bottles and Flow Flasks for easy carbohydrate tracking during activity.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 Glucose-to-Fructose Ratio: Supports efficient carbohydrate uptake to help maintain performance during long efforts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlexible Fueling Strategy: Can be used alone or combined with other Precision Fuel products, including caffeine gels and hydration products.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMild Neutral Flavor: Original taste profile helps reduce flavour fatigue over extended use.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo Artificial Ingredients: Simple formulation focused on effective, reliable fueling.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInformed Sport Certified: Independently tested for banned substances for added athlete confidence.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eIdeal For\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eEndurance athletes seeking a high-volume carbohydrate solution for marathons, ultra-distance events, long rides, and sustained training sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Citric Acid, Potassium Sorbate, Calcium Lactate.\u003c\/p\u003e\n\u003cp\u003eSame base gel formulation, re-engineered for improved flow performance.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":48610032386267,"sku":"PFH-300-FG","price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/1089\/3019\/files\/PF300FlowGel-singleCROPPED.png?v=1778540822"},{"product_id":"precision-fuel-hydration-pf-flow-flask-120-ff-120","title":"PF Flow Flask 120","description":"\u003cp\u003ePrecision Fuel \u0026amp; Hydration Flow Flask 120\u003c\/p\u003e\n\u003cp\u003eDesigned to pair seamlessly with Precision Fuel Flow Gel, the Flow Flask 120 offers a lightweight and efficient way to carry and track carbohydrate intake during training and racing. Engineered for fast access and easy fueling on the move, this compact soft flask holds up to 120g of carbohydrate, making it ideal for shorter races, workouts, and everyday endurance sessions.\u003c\/p\u003e\n\u003cp\u003eA fast-flow bite valve allows for smooth intake without disrupting effort, while the graduated carb scale makes it easy to monitor fueling throughout your run or ride. The flexible flask construction compresses as you drink to eliminate sloshing and packs down easily when empty for streamlined storage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: 200ml \/ 7oz\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCarbohydrate Capacity: Up to 120g\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight: 25 g\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: BPA\/PVC Free TPU\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClosure: Bite Valve Screw-In Lid\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 145mm Length (190mm with Nozzle) \/ 72mm Width \/ 30mm Depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for Flow Gel: Optimized for use with Precision Fuel Flow Gel to simplify high-carb fueling strategies.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntegrated Carb Scale: Graduated markings from 30g–120g allow athletes to easily track carbohydrate intake during activity.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFast-Flow Bite Valve: High-flow nozzle design delivers quick fueling access while remaining comfortable to use.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompressible Soft Flask Design: Shrinks as you drink to reduce sloshing and improve carrying comfort.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLightweight Construction: Weighs just 25g for minimal bulk during training and racing.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFill Markings: Makes it easy to customize and mix fueling concentrations to suit individual needs.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBPA\/PVC Free Materials: Designed to preserve taste without unwanted flavour transfer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eIdeal For\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRunners, cyclists, and endurance athletes seeking a lightweight, easy-to-use soft flask for carrying and tracking carbohydrate intake during shorter races, workouts, and long training sessions.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":48610032451803,"sku":"PFH-FF-120","price":13.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/1089\/3019\/files\/FlowFlask-120-single-CROPPED.png?v=1778540787"},{"product_id":"precision-fuel-hydration-pf-h-500ml-bottle-500-bot","title":"PF\u0026H 500ml Bottle","description":"\u003cp\u003ePrecision Fuel \u0026amp; Hydration 500ml Bottle\u003c\/p\u003e\n\u003cp\u003eBuilt for training, racing, and everyday hydration, the Precision Fuel \u0026amp; Hydration Bottle makes it easy to mix, carry, and consume your hydration products without compromise. Designed with a grippy ergonomic shape and soft-touch push-pull valve, this lightweight bottle delivers reliable performance whether you’re heading out for intervals, long runs, or race day efforts.\u003c\/p\u003e\n\u003cp\u003eA wide opening simplifies filling and cleaning, while BPA-free materials help preserve the taste of your hydration mix without unwanted flavour transfer. Available in both 500ml and 1L sizes, the Precision Fuel \u0026amp; Hydration Bottle is designed to integrate seamlessly into your fueling and hydration routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapacity: 500ml\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDimensions: 200mm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWidth: 74mm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterials: LD Polyethylene Bottle \/ Polypropylene \u0026amp; Rubber Cap\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBPA Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft-Touch Push-Pull Valve: Easy-to-use thermoplastic rubber valve provides quick hydration access while running or riding.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWide Opening Design: Makes filling, mixing, and cleaning simple and efficient.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGrippy Ergonomic Shape: Non-slip surface and ergonomic profile improve comfort and handling during movement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBPA-Free Construction: Materials conform to EC and FDA standards while preserving drink taste without tainting flavour.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraining \u0026amp; Race Ready: Lightweight and durable design built for daily use and endurance efforts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSize Options: Available in 500ml.\u003cem\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eIdeal For\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRunners, cyclists, and endurance athletes seeking a reliable, easy-to-use bottle for hydration, fueling mixes, and everyday training.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":48610032517339,"sku":"PFH-500-BOT","price":7.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/1089\/3019\/files\/PF-Bottle-500-single-CROPPED.png?v=1778540703"},{"product_id":"precision-fuel-hydration-electrolyte-capsules-e-cap-250","title":"Electrolyte Capsules","description":"\u003cp\u003ePrecision Hydration Electrolyte Capsules\u003c\/p\u003e\n\u003cp\u003ePrecision Hydration Electrolyte Capsules provide a simple and effective way to maintain electrolyte intake when carrying or mixing drinks isn’t practical. Designed for athletes relying on aid stations, hydration packs, or plain water during training and racing, each capsule delivers 250mg of sodium to help support hydration and fluid absorption during prolonged exercise.\u003c\/p\u003e\n\u003cp\u003ePackaged in a durable waterproof blister pack, these easy-to-swallow capsules offer a convenient solution for endurance athletes looking to supplement sodium intake without relying exclusively on sports drinks. Gentle on the stomach and independently batch tested for banned substances, they’re a versatile option for training, racing, and travel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSodium Content: 250mg per capsule\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eServing Format: Swallowable capsules\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePack Size: 15 capsules\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCertification: Independently Batch Tested\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable For: Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e250mg Sodium Per Capsule: Higher sodium content than many standard electrolyte capsules to better support hydration during exercise.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConvenient Waterproof Packaging: Blister-pack format makes capsules easy to carry and use during races, long runs, rides, and travel.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlexible Hydration Option: Ideal when relying on aid stations, drinking plain water, or when mixing drinks isn’t practical.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports Fluid Absorption: Formulated to enhance hydration efficiency during prolonged physical activity.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy on the Stomach: Designed to deliver electrolytes effectively while remaining gentle during hard efforts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVersatile Use: Can be used on their own or alongside sports drinks to increase overall electrolyte intake.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndependently Batch Tested: Screened for a wide range of substances prohibited by WADA for added athlete confidence.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eIdeal For\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRunners, cyclists, and endurance athletes seeking a portable electrolyte solution for racing, long-distance training, travel, and situations where carrying mixed hydration drinks is impractical.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTri-Sodium Citrate, Sodium Chloride, Potassium Chloride, Tri-Potassium Citrate.\u003c\/p\u003e\n\u003cp\u003eCapsule Shell: Hydroxypropyl Methylcellulose (Vegetable Capsule), Calcium Citrate, Magnesium Oxide, Magnesium Citrate, Magnesium Stearate.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":48610032648411,"sku":"PFH-E-CAP-250","price":13.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/1089\/3019\/files\/PF_Elec-caps-single-CROPPED.png?v=1778540672"},{"product_id":"precision-fuel-hydration-carb-only-drink-mix-c-dm","title":"Carb Only Drink Mix","description":"\u003cp\u003ePrecision Fuel \u0026amp; Hydration Carb Only Drink Mix\u003c\/p\u003e\n\u003cp\u003eDeveloped alongside pro cycling team Lotto Dstny for the demands of the Tour de France, the Carb Only Drink Mix offers a flexible and efficient way to increase carbohydrate intake through your bottles. Designed for athletes who want to fine-tune both fueling and hydration independently, this drink mix delivers up to 120g of carbohydrate per litre without added electrolytes, allowing you to pair it with Precision Hydration products to match your exact sodium needs.\u003c\/p\u003e\n\u003cp\u003eUsing a 2:1 glucose-to-fructose ratio to support efficient carbohydrate absorption, the Carb Only Drink Mix is especially effective during hard efforts where chewing becomes difficult or impractical. The smooth-drinking, mild citrus flavour reduces flavour fatigue over long sessions, while the liquid format makes fueling easier when breathing heavily or using hydration packs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarbohydrate Delivery: Up to 120g per litre\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCarbohydrate Ratio: 2:1 Glucose to Fructose\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlavor: Mild Citrus Original flavour\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eElectrolytes: None\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCertification: Informed Sport Certified\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable For: Vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-Carbohydrate Fueling: Delivers up to 120g of carbohydrate per litre to support demanding endurance efforts and long training sessions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlexible Hydration Strategy: Electrolyte-free formula allows athletes to independently tailor sodium intake using hydration tablets or electrolyte capsules.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 Glucose-to-Fructose Ratio: Designed to aid carbohydrate uptake and support efficient energy delivery.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLiquid Fueling Format: Easy to consume during hard efforts when chewing becomes difficult or impractical.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdaptable for Conditions: Allows athletes to increase carb concentration in cooler weather or reduce it when fluid intake needs increase in hotter conditions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHydration Pack Friendly: Ideal for use in bottles or bladder systems when hands-free fueling is preferred.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMild Citrus Flavor: Neutral citrus profile helps reduce flavour fatigue during long-duration sessions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo Artificial Ingredients: Simple ingredient list designed for reliable endurance fueling.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInformed Sport Certified: Independently tested for banned substances for added confidence on race day.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eIdeal For\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eRunners, cyclists, and endurance athletes seeking a flexible, high-carbohydrate drink mix for training, racing, and long-duration efforts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Fructose, Citric Acid, Ascorbic Acid, Natural Flavours.\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":48610033139931,"sku":"PFH-C-DM","price":80.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/1089\/3019\/files\/PFCarbOnlyDrinkMix-CROPPED.png?v=1778540494"},{"product_id":"pf-30-gel-box-15","title":"PF 30 Gel - Box of 15","description":"\u003cp\u003ePrecision Fuel 30 Gel\u003c\/p\u003e\u003cp\u003eA practical and efficient way to get 30g of carbohydrate into your system fast. 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